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sleep problem

Posted: Sat Nov 17, 2018 9:04 pm
by helerjoey
I can't sleep facing upwards. I'm comfortable sleeping sideways. I'm having back problem that requires me to sleep facing up on my back. Some say it is respiratory problem that makes me sleep on sides.

Re: sleep problem

Posted: Wed Jun 05, 2019 12:32 pm
by tallmattuk
If you cant sleep on your back, it could be that your airway is collapsing and in effect causing sleep apnea

give your GP a call and ask for a home sleep apnea test, or ask to be referred on to your regional sleep centre which is the best option.

Re: sleep problem

Posted: Mon Mar 30, 2020 4:21 am
by aryanmags123
I'm pretty sure that you have an issue with your respiratory and it's not advisable to sleep on your back.

I had a neighbor before, one of his kids can't sleep at night which similar to yours and they went for a checkup. It shows that the kid has a problem with the respiratory. They were advised to take a probiotic to ease coughing.