10 Tips for Preventing Acne

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Sally Heep
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Joined: Wed Oct 15, 2014 7:33 am
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by Sally Heep on Tue Oct 28, 2014 7:52 am

Re: 10 Tips for Preventing Acne

Do not forget to wash your pillowcase -

A pillowcase should be washed at the very least once a week. If you never wash it, all the stuff that gets rubbed onto it then comes in contact with your face for around 6-8 hours every night, and can exacerbate your acne.

LeeDotson
Posts: 12
Joined: Tue Oct 21, 2014 10:32 am
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by LeeDotson on Mon Nov 03, 2014 11:55 am

Re: 10 Tips for Preventing Acne

Using natural and toxic-free soap and skin care products can prevent acne. This is because natural products can kill the bacteria and do not have side effects to the skin.

ronney23
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Joined: Tue Nov 18, 2014 12:18 pm
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by ronney23 on Fri Nov 21, 2014 7:31 am

Re: 10 Tips for Preventing Acne

Do not pop, squeeze or prick at the acne lesion. This can spread the inflammatory process and worsen the acne.
Wash face gently at least twice a day with mild soap or a sulfur soap. Just pat face dry and do not rub it with a towel.
Aviod products contain oil..

meerakannan
Posts: 25
Joined: Mon Nov 24, 2014 8:32 am
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by meerakannan on Mon Dec 01, 2014 10:12 am

Re: 10 Tips for Preventing Acne

Some tips for preventing Acne,

. Keep your face clean.
. Use makeup sparingly.
. Keep your hands off your face.
. Stay out of the sun.
. Exercise daily.

lianne082
Posts: 10
Joined: Mon Jan 12, 2015 9:11 am
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by lianne082 on Mon Jan 12, 2015 9:31 am

Re: 10 Tips for Preventing Acne

Wash your face twice a day with a facial wash that suit your skin type. Always keep your surrounding clean and change your pillowcase regularly. Exercise at least 5 times a week to flush the toxins in your body. Drink plenty of water to avoid dehydration or dryness. Hydrate your skin using facial mask at least twice a month.

naaz1990
Posts: 1
Joined: Thu Jan 15, 2015 10:21 am
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by naaz1990 on Thu Jan 15, 2015 3:45 pm

Re: 10 Tips for Preventing Acne

You should use simple brand products for face and body. Twice a week use face mask and eat healthy, boiled, green leafy vegetables and grilled food. Don't use too much of spices in your cooking and if you can avoid salt completely in your food. :)

justinhaddin
Posts: 48
Joined: Thu Mar 26, 2015 10:44 am
Location: Provo, UT 84606, USA
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by justinhaddin on Fri May 01, 2015 5:12 am

Re: 10 Tips for Preventing Acne

Using a good all natural moisturizer is key to helping your skin stay hydrated.

jacklinjot
Posts: 12
Joined: Thu Feb 18, 2016 1:31 pm
Location: Wichita Falls, TX
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by jacklinjot on Thu Mar 24, 2016 8:35 am

Re: 10 Tips for Preventing Acne

Must eat green vegetables.

LillyJohn
Posts: 4
Joined: Wed Jun 15, 2016 9:48 am
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by LillyJohn on Fri Jun 17, 2016 6:46 am

Re: 10 Tips for Preventing Acne

Drink 10-15 glasses of water every day
Eat fruits and vegetables
Wash your face with water
Do yoga

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talkhealth
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Joined: Thu Nov 04, 2010 3:29 pm
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by talkhealth on Sat Jun 18, 2016 10:29 pm

Re: 10 Tips for Preventing Acne

They all sound like great tips. Do you think it is better to clean the face with just water or use products?

Helen
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