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Re: 10 Tips for Preventing Acne

Posted: Tue Oct 28, 2014 7:52 am
by Sally Heep
Do not forget to wash your pillowcase -

A pillowcase should be washed at the very least once a week. If you never wash it, all the stuff that gets rubbed onto it then comes in contact with your face for around 6-8 hours every night, and can exacerbate your acne.

Re: 10 Tips for Preventing Acne

Posted: Mon Nov 03, 2014 11:55 am
by LeeDotson
Using natural and toxic-free soap and skin care products can prevent acne. This is because natural products can kill the bacteria and do not have side effects to the skin.

Re: 10 Tips for Preventing Acne

Posted: Fri Nov 21, 2014 7:31 am
by ronney23
Do not pop, squeeze or prick at the acne lesion. This can spread the inflammatory process and worsen the acne.
Wash face gently at least twice a day with mild soap or a sulfur soap. Just pat face dry and do not rub it with a towel.
Aviod products contain oil..

Re: 10 Tips for Preventing Acne

Posted: Mon Dec 01, 2014 10:12 am
by meerakannan
Some tips for preventing Acne,

. Keep your face clean.
. Use makeup sparingly.
. Keep your hands off your face.
. Stay out of the sun.
. Exercise daily.

Re: 10 Tips for Preventing Acne

Posted: Mon Jan 12, 2015 9:31 am
by lianne082
Wash your face twice a day with a facial wash that suit your skin type. Always keep your surrounding clean and change your pillowcase regularly. Exercise at least 5 times a week to flush the toxins in your body. Drink plenty of water to avoid dehydration or dryness. Hydrate your skin using facial mask at least twice a month.

Re: 10 Tips for Preventing Acne

Posted: Thu Jan 15, 2015 3:45 pm
by naaz1990
You should use simple brand products for face and body. Twice a week use face mask and eat healthy, boiled, green leafy vegetables and grilled food. Don't use too much of spices in your cooking and if you can avoid salt completely in your food. :)

Re: 10 Tips for Preventing Acne

Posted: Fri May 01, 2015 5:12 am
by justinhaddin
Using a good all natural moisturizer is key to helping your skin stay hydrated.

Re: 10 Tips for Preventing Acne

Posted: Thu Mar 24, 2016 8:35 am
by jacklinjot
Must eat green vegetables.

Re: 10 Tips for Preventing Acne

Posted: Fri Jun 17, 2016 6:46 am
by LillyJohn
Drink 10-15 glasses of water every day
Eat fruits and vegetables
Wash your face with water
Do yoga

Re: 10 Tips for Preventing Acne

Posted: Sat Jun 18, 2016 10:29 pm
by talkhealth
They all sound like great tips. Do you think it is better to clean the face with just water or use products?

Helen