Fruit benefits.

Moderator: talkhealth

Post Reply
1 post
Flemming
Posts: 4
Joined: Mon Sep 19, 2011 9:18 am
Quote

by Flemming on Wed Sep 21, 2011 8:53 am

Fruit benefits.

Fruits are best diet food and are best for health. Fruits have lot of benefits.
1. Potential for weight control
2. More energy for exercising
3. Reduced risk of cardiovascular diseases
4. Reduced risk of developing cancers
5. Lower blood pressure
6. Potential to lower cholesterol
7. Potential to slow down age process.
8. Good for skin.