Arthritis/Joint pain Course Design Input

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nataliethedpt
Posts: 1
Joined: Sat May 06, 2023 5:50 pm
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by nataliethedpt on Sat May 06, 2023 5:54 pm

Arthritis/Joint pain Course Design Input

Hi all! My name is Natalie, and I am a physical therapist who is passionate about helping people of all ages live high quality lives free of medications, especially for pain. Through my years in this position, I have learned how truly amazing our bodies are at adapting and have come up with principles that I have helped my patients understand in how to reach resolution of their pain and to use those same principles in the future for joint or muscle pain to resolve it independently. I would love to reach more people than just those I see in my clinic. I am looking at designing an online course to help the everyday individual reduce joint and muscle pain to continue to do the things they love to do. I would love to get input from those who love to live a holistic lifestyle what would be helpful for them learn through the medium of an online course!

https://docs.google.com/forms/d/e/1FAIp ... sp=sf_link

MissCandyGirl
Posts: 535
Joined: Thu Sep 26, 2019 6:11 pm
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by MissCandyGirl on Wed May 10, 2023 10:05 am

Re: Arthritis/Joint pain Course Design Input

Your work sounds very interesting, Natalie. I take medication but I also eat the right foods to keep my body functioning properly. Relying on medication alone is not enough for me. I like a diet rich in vegetables and homemade food.

I also keep a regular night-time routine to keep my energy levels up in the daytime.

These are both obvious ways to stay healthy but they work for me.

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