Arthritis/Joint pain Course Design Input
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Arthritis/Joint pain Course Design Input
Hi all! My name is Natalie, and I am a physical therapist who is passionate about helping people of all ages live high quality lives free of medications, especially for pain. Through my years in this position, I have learned how truly amazing our bodies are at adapting and have come up with principles that I have helped my patients understand in how to reach resolution of their pain and to use those same principles in the future for joint or muscle pain to resolve it independently. I would love to reach more people than just those I see in my clinic. I am looking at designing an online course to help the everyday individual reduce joint and muscle pain to continue to do the things they love to do. I would love to get input from those who love to live a holistic lifestyle what would be helpful for them learn through the medium of an online course!
https://docs.google.com/forms/d/e/1FAIp ... sp=sf_link
https://docs.google.com/forms/d/e/1FAIp ... sp=sf_link
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Re: Arthritis/Joint pain Course Design Input
Your work sounds very interesting, Natalie. I take medication but I also eat the right foods to keep my body functioning properly. Relying on medication alone is not enough for me. I like a diet rich in vegetables and homemade food.
I also keep a regular night-time routine to keep my energy levels up in the daytime.
These are both obvious ways to stay healthy but they work for me.
I also keep a regular night-time routine to keep my energy levels up in the daytime.
These are both obvious ways to stay healthy but they work for me.
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Re: Arthritis/Joint pain Course Design Input
In rheumatoid joint pain, the body's resistant framework goes after the covering of the joint case, an extreme film that encases every one of the joint parts. This coating (synovial film) becomes aggravated and enlarged. The infection cycle can ultimately annihilate ligament and bone inside the joint
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Re: Arthritis/Joint pain Course Design Input
Hi, i got a pain from my back till knee. Doctor advised me to do exercise and reduce weight with some medication saying pre arthritis symptoms.
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Re: Arthritis/Joint pain Course Design Input
Designing a course on arthritis and joint pain should focus on educating participants about symptoms, post acute care facility Studio City management strategies, and lifestyle adjustments. Modules could cover types of arthritis, pain management techniques, exercise and nutrition tips, and the role of medication. Practical sessions on joint-friendly exercises and coping mechanisms can empower learners. Guest lectures from healthcare professionals and patient testimonials can provide valuable insights and support.
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Re: Arthritis/Joint pain Course Design Input
A very important post. Anyone reading it who is affected by arthritis take note. If you're not arthritic - but know someone who is - again take note.hovanem449@tiervio.com wrote: ↑Wed Jul 17, 2024 12:45 pmDesigning a course on arthritis and joint pain should focus on educating participants about symptoms, post acute care facility Studio City management strategies, and lifestyle adjustments. Modules could cover types of arthritis, pain management techniques, exercise and nutrition tips, and the role of medication. Practical sessions on joint-friendly exercises and coping mechanisms can empower learners. Guest lectures from healthcare professionals and patient testimonials can provide valuable insights and support.
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Re: Arthritis/Joint pain Course Design Input
Hi Natalie! Your passion for helping others live pain-free lives holistically is truly inspiring. Designing an online course sounds like a fantastic way to expand your impact beyond your clinic. As someone who values a holistic approach, I think it would be helpful to include modules on identifying the root causes of pain, simple mobility exercises, and strategies to build strength and flexibility over time. It might also be beneficial to address lifestyle factors like stress management, posture awareness, and nutrition for joint and muscle health. Including practical demonstrations and an interactive Q&A section could make the course even more engaging and impactful. Best of luck with your course—it's bound to help many people! gi revive