Reduce joint pain

Browse our forums now - if you wish to talk to others you need to be a member. Simply follow this link, create a username and password, and you could be talking to others in our forums today!

Moderator: talkhealth

Post Reply
2 posts
emilyburger
Posts: 1
Joined: Tue Apr 13, 2021 5:48 am
Quote

by emilyburger on Tue Apr 13, 2021 6:00 am

Reduce joint pain

Joint pain can be difficult to obtain at times. I personally feel that joint paints can affect the mobility of the body. The best way to drive this is to practice some effective steps such as practicing physical therapy, using hot/cold therapy, and eating up the right foods that help to ease out joint pain. You can use pain meds to reduce joint pain.

Body pain can occur at times and this can affect the person's health both physically and mentally. The only way to get relief from body pain is to practice physiotherapy, and take proper pain meds to reduce joint pain. From my personal experience, I found this health site more effective to provide health tips and proper medication that helped me relieve joint pain.

MissCandyGirl
Posts: 217
Joined: Thu Sep 26, 2019 6:11 pm
Quote

by MissCandyGirl on Mon Apr 19, 2021 12:08 pm

Re: Reduce joint pain

Funnily enough, I get joint pain in my right knee. I am 40 years old, so aren't young, but do feel gentle movement and resting my legs help the pain. I would take painkillers, except I don't want to be dosed up on medication.

I walk daily and also use a step-up to keep my knee joint supple. Tai Chi also helps. I don't overdo the exercises, however: this would just worsen the pain.

Good advice, emilyburger and I am sure many will take it.

Post Reply
2 posts