general health discussion

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yoga at home!

Postby soph2111 on Sun Feb 19, 2017 10:24 am

Hi all. I suffer with migraines in addition to IBS symptoms, and in a stressful job that often exacerbates this. Idon't know whether you've heard of it but there is a website called Yogaia where you can do a variety of different yoga sessions from the comfort of your own home ... I've never had time to attend classes so this seems a really great idea and since trying it I've felt a lot more relaxed! I tried it as a free trial and if you use the link below, you get a 2 week free trial of their services so it's worth giving it a go, whatever your health issue may be. You can choose from real - time interactive classes where the trainer can see you via webcam, or you can watch pre - recorded classes - so it's really easy to to fit into your own time! Wanted to share it in the hope that we can all find greater ways to.manage our health issues :)
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full body massage in lucknow!

Postby kalpana8877 on Thu Apr 06, 2017 7:04 am

Body massage is a very good way to reach out in a relax mode.It helps us to relax by body as well as mind.Its a natural way to open all the blockage of all body. it also helps to circulate blood smoothly in the body so that all the joins do work properly.
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Re: yoga at home!

Postby Wilmer92 on Thu Nov 16, 2017 12:15 pm

had a similar issue. I did a yoga class but it didn't work with my schedule so I just purchased a yoga DVD to help and I did it in my free time and on the weekends from home. if you are interested click here-
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Re: yoga at home!

Postby ArchibaldArlen on Mon Dec 18, 2017 3:23 pm

Yoga not only helps in soothing stress but also manage your blood pressure and prevent you from cardiovascular disease.
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Re: yoga at home!

Postby ashleyjackson on Tue Jan 02, 2018 7:01 pm

Yoga is the best way to get rid of mental health problems like a headache, stress, migraine etc.
I also do yoga at home and feeling active whole day.
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Re: yoga at home!

Postby talkhealth on Wed Jan 03, 2018 10:01 am

We agree #yoga is an excellent form of exercise for mind and body!
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Re: yoga at home!

Postby swatikulkarni on Sat Jan 13, 2018 1:08 pm

Yoga is the best way to resolve all the diseases. It is the simplest solution for any disorder and won't cause any side effects.
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