How to control high blood pressure

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16 posts
drarjunsharda
Posts: 28
Joined: Fri Mar 29, 2019 10:19 am
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by drarjunsharda on Tue Apr 23, 2019 11:17 am

Re: How to control high blood pressure

Thanks for sharing.

drarjunsharda
Posts: 28
Joined: Fri Mar 29, 2019 10:19 am
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by drarjunsharda on Thu Apr 25, 2019 11:03 am

Re: How to control high blood pressure

Walk and Exercise Daily.

drarjunsharda
Posts: 28
Joined: Fri Mar 29, 2019 10:19 am
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by drarjunsharda on Mon May 06, 2019 2:28 pm

Re: How to control high blood pressure

Eat less amount of salt and drink a lot of water.

sakshi1212
Posts: 1
Joined: Thu May 23, 2019 10:00 am
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by sakshi1212 on Thu May 23, 2019 10:16 am

Re: How to control high blood pressure

6 ways to cantrol high blood pressure -
exercise regularly
lose weight
learn to manage stress
avoid alcohol
quit smoking
have a healthy diet
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drarjunsharda
Posts: 28
Joined: Fri Mar 29, 2019 10:19 am
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by drarjunsharda on Mon May 27, 2019 2:24 pm

Re: How to control high blood pressure

Reduce sodium in your diet.
Limit the amount of alcohol you drink.
Quit smoking.

kkristy48
Posts: 37
Joined: Mon May 27, 2019 11:05 am
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by kkristy48 on Fri May 31, 2019 6:29 am

Re: How to control high blood pressure

10 Ways to control high blood pressure :
1.Reduce your stress
2.Exercise regularly
3.Quite smoking
4.Eat healthy diet
5.Reduce sodium in your diet

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