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Excess Weight Affects Your Health
Posted: Mon Nov 05, 2018 3:47 pm
by shammy001
Excess pounds do more than increase your weight—they increase your risk of major health problems. People who are overweight or obese are more likely to have heart disease, strokes, diabetes, cancer, and depression. Fortunately, losing weight can reduce your risk of developing some of these problems.
does anyone give some tips to lose weight?
Re: Excess Weight Affects Your Health
Posted: Mon Nov 05, 2018 3:49 pm
by talkhealth
Hi Shammy001
Thank you for your post. Have a look at our weight forum and also we have a free myweight support programme you can sign up.
Kind regards
talkhealth
Re: Excess Weight Affects Your Health
Posted: Tue Nov 06, 2018 12:23 pm
by LarrySwank
Very true.
Re: Excess Weight Affects Your Health
Posted: Tue Nov 06, 2018 9:13 pm
by shammy001
talkhealth wrote:Hi Shammy001
Thank you for your post. Have a look at our weight forum and also we have a free myweight support programme you can sign up.
Kind regards
talkhealth
Thanks talkhealth
Re: Excess Weight Affects Your Health
Posted: Thu Dec 13, 2018 8:24 am
by ireenajones26
I do agree with you, there are various solutions to deal with weight loss. For me, morning walk with some yoga works really well..
Re: Excess Weight Affects Your Health
Posted: Sun Dec 23, 2018 7:43 am
by stevewonders
Agree. Proper exercise and strict diet will do.
