Health Anxiety

Moderator: talkhealth

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13 posts
KarlPeter99
Posts: 1
Joined: Mon Aug 30, 2021 3:06 pm
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by KarlPeter99 on Mon Aug 30, 2021 3:09 pm

Re: Health Anxiety

Relax and remember that the same disadvantages that are in NYC are in London, and Mexico, and Singapore, etc. Just stay safe and relax your mind and perhaps see a therapist if it gets too bad. I havent heard of pollution killing anyone. Just remain safe and take precautions if you need to. Good luck.

manpreetrockerji
Posts: 3
Joined: Wed Sep 15, 2021 8:28 am
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by manpreetrockerji on Thu Sep 23, 2021 6:05 pm

Re: Health Anxiety

Yoga can help with that

MissCandyGirl
Posts: 285
Joined: Thu Sep 26, 2019 6:11 pm
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by MissCandyGirl on Tue Sep 28, 2021 8:00 pm

Re: Health Anxiety

Yoga is a great way to deal with stress and anxiety. I've done yoga myself on the odd occasion.

Definitely look for various - natural - therapies to deal with anxiety. Don't automatically pop pills.

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13 posts