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Re: Health Anxiety

Posted: Mon Aug 30, 2021 3:09 pm
by KarlPeter99
Relax and remember that the same disadvantages that are in NYC are in London, and Mexico, and Singapore, etc. Just stay safe and relax your mind and perhaps see a therapist if it gets too bad. I havent heard of pollution killing anyone. Just remain safe and take precautions if you need to. Good luck.

Re: Health Anxiety

Posted: Thu Sep 23, 2021 6:05 pm
by manpreetrockerji
Yoga can help with that

Re: Health Anxiety

Posted: Tue Sep 28, 2021 8:00 pm
by MissCandyGirl
Yoga is a great way to deal with stress and anxiety. I've done yoga myself on the odd occasion.

Definitely look for various - natural - therapies to deal with anxiety. Don't automatically pop pills.