5 Benefits of Facial Massage for Beauty and Health, Don't Underestimate!

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pijatsurabaya
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by pijatsurabaya on Sat Jul 17, 2021 4:42 am

5 Benefits of Facial Massage for Beauty and Health, Don't Underestimate!

5 Benefits of Facial Massage for Beauty and Health, Don't Underestimate!

Doing a facial massage, both at the spa and at home can be a fun activity to pamper yourself. Did you know that facial massage has many benefits for beauty and overall health?

At home, you can do facial massage using only your fingers. If you can't, you can ask for the technique terapis Pijat Panggilan Pria Surabaya. Also use various oils that are beneficial for the skin such as olive oil or special massage oil (massage oil).

However, before or after don't forget to clean your face thoroughly so that the oil doesn't clog the pores and cause acne.

In addition to using their fingers, parents can also use tools such as a face roller made of jade which is believed to provide more efficacy in promoting blood circulation in the face.

The first step that can be done for facial massage is to rub your palms together first until the temperature feels a little warm. Then massage the middle of the forehead in a circular motion up to the temples.

After that, massage from the cheek area in a circle and the inside of the chin towards the ear. For the eyes where the skin is more sensitive and thin, gently pull the skin using your fingers from the base to the corner of the eyelid.

Not only the face, neck also need to be massaged to relax. Massage the neck from the bottom up, from the collarbone to the jawline.

Parents can do it alone, but massaging each other's faces with a partner can also be a fun joint activity.

Well, here are the benefits of facial massage for health and beauty that parents need to know.

5 Benefits of Facial Massage for Health and Beauty

1. Streamlining Blood Circulation

Facial massage can improve blood circulation in the skin. Reporting from Hello Sehat, good blood circulation can help nourish the skin and spread oxygen to skin cells.

In this way, the skin cells will be more helpful to regenerate and the process of changing dead skin cells into new ones will be smoother.

2. Prevents Premature Aging, One of the Benefits of Facial Massage

Massaging the facial skin can stimulate the production of collagen in the facial area. Quoting from Halodoc, collagen which is the main protein in the skin can make the skin stronger, elastic, and also structured.

On elastic skin will not easily appear wrinkles or other signs of premature aging. To get maximum results, massage your face using an anti-aging cream.

3. Facial Muscle Relaxation

Gentle massage can relax tense muscles again. In fact, according to a study published in the journal Science Translational Medicine, the effects of massage are on par with painkillers.

Based on information provided by Mark Tarnopolsky, research leader from McMaster University Canada, massage can reduce the influence of molecules in the immune system that cause inflammation.

He revealed that massage can help with pain and muscle tension.

4. Benefits of Facial Massage to Relieve Sinusitis

In sinus sufferers, if the sinusitis tissue becomes inflamed, the nose will be blocked and feel uncomfortable. Facial massage is an alternative to relieve a stuffy nose due to sinusitis.

According to experts, pressure when massaging the face can increase blood circulation in the nose. A 2014 study proved that sinus headaches can be reduced after receiving facial massage therapy.

However, because everyone's sinus conditions can be different, you should first consult a doctor before trying a facial massage to relieve the symptoms of sinusitis. Because if the technique is wrong, careless facial massage can actually worsen the condition of sinusitis.

5. Relieve Stress

Through massage, pressure receptors under the skin can be stimulated and increase the activity of the vagus nerve. This nerve plays a role in providing a calming effect for the body and mind.

In addition, massage can also reduce the stress hormone cortisol in the body. According to research at the University of Miami, United States, facial massage is not only good for the physical but can also reduce depression and stress.

That's 5 benefits of facial massage for health and beauty. After knowing it, will you regularly do facial massage at home?

MissCandyGirl
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Joined: Thu Sep 26, 2019 6:11 pm
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by MissCandyGirl on Tue Jul 20, 2021 12:13 pm

Re: 5 Benefits of Facial Massage for Beauty and Health, Don't Underestimate!

I like this. I would never have thought of doing a facial massage. But it is an excellent idea. I am sure many reading your post will go ahead and do one for themselves!

There are so many beauty treatments that have therapeutic qualities. Facial massage is just one of them. So I definitely look forward to reading more of your suggestions, pijatsurabaya.

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