talkhealth forums

I am always hot all the time, and it drives me mad, especially in this weather.
I wondered if there were any supplements available that could help with regulating body heat?

You're going to have to go old skool: light layers, fans running, air conditioning, drinking plenty of water. The list goes on.

The weather WILL cool down: I have been hot and sweaty myself. In fact, I had to have two showers the other day in one day.

Unfortunately, I don't think there is any remedy you can take to cool down: you'll have to follow the above steps.

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.