general bowel discussions

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Constipation problem

Postby Zuludawn on Sat May 11, 2019 11:03 am

I have changed my diet in the last 3 months and have had constant bowel problems. I now do go to the toilet regular every morning but still feel I need to go again but can't.Is this a normal thing that can occur. Am now trying mild laxative daily to try and relieve this constant feeling in my bottom.Any advice. My new diet does involve more fibre
Zuludawn
 
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Joined: Sat May 11, 2019 10:56 am

Re: Constipation problem

Postby Healthykicks on Sat Sep 07, 2019 6:25 am

Hi,

An increased chance of chronic constipation may be triggered by:
Advancing age
Dehydration
Consuming a diet low in fiber
Limited exercise
Specific medication such as antidepressants, sedatives, narcotics or blood pressure, medication
Mental health conditions including depression, anxiety, or an eating disorder.

Also, you should try natural remedies for constipation once >> have a look once https://healthykicks.in/chronic-constipation-symptoms/, the natural diet enrich with high fiber

Further, i would suggest you consult your doctor if you have a mild pain during bowel movement
Healthykicks
 
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