general discussions about weight issues

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Yoga v/s strength exercise for belly fat?

Postby fingonine on Tue Mar 28, 2017 12:55 pm

please suggest me which is the best for reducing belly fat and Dropping the body weight Yoga or strength.?

or does it possible to drop weight without doing strength exercise?

please suggest me I'm doing research on this ant collecting all the data .please shear only genuine information.
fingonine
 
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Re: Yoga v/s strength exercise for belly fat?

Postby AlexSpiciani on Wed May 17, 2017 2:14 pm

I think yoga won't do much, I would go for another option and controlling my diet ( I do not mean starving )
AlexSpiciani
 
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Re: Yoga v/s strength exercise for belly fat?

Postby Mobitoka on Sun May 28, 2017 2:29 pm

Doing abdominal exercises is the real deal. :)
Mobitoka
 
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