Other respiratory conditions

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Re: Sinus congestion at night

Postby ashleyjackson on Sat Apr 14, 2018 10:54 am

Hi,
Here are some tips to sleep better with Sinus Pain:-
1. Take an antihistamine before bed
2. Make your bedroom a pet-free zone
3. Prop up your head
4. Skip that nightcap
5.Avoid caffeine before bed
Thanks!!
ashleyjackson
 
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