general bowel discussions

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Bowel digestive problems

Postby HectorOlster on Fri Jun 01, 2018 12:17 pm

Hello, I am new on the TalkHealth forums and first of all would like to wish good day for all members of the community. This thread was opened, because now I have problems with my bowel and its digestive function.

Sure, the main cause is hiding in my love of unhealthy food: fast foods, a lot of preservatives and canned meat. I don't like to cook and that's why I consume a lot of similar food. Of course, it is not good for health and now I see already the consequences. But how can I improve my digestive function? Undoubtedly, I already changed my alimentation, but the problem did not disappear. I tried also use probiotics like OptiBac.

It made my suffering a little easier, but I can't consume probiotics all my life. When I stop consuming of probiotics, it starts again. Can you help me?
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