Offer:

5-Day MS Strength Challenge

Offer ends: 3 April 2023

Learn the top 5 research-proven strategies to get stronger, walk better and feel more energized.

With the research-proven strategies Dr Gretchen Hawley will teach you, you'll finally gain that sense of hope with renewed strength, energy, and confidence so that you can maintain your independence, walk with reduced tripping/falls, and improve your walking stamina.

In this 5 Day Challenge, you'll learn:

  1. How you can use neuroplasticity to increase your strength and improve your mobility!
  2. Various functional exercises to improve specific activities (ie. walking, stair climbing, getting out of a car, etc.)
  3. How much time you should be committing to exercising with MS in order to see a difference.
  4. How to fit your MS-specific exercises into your day.
  5. How to stay consistent with your exercise routine.

In Dr Gretchen Hawley's latest TH+ Expert Webinar, 'Motivation and Exercise for MSers and other Chronic Warriors', she gives you some tips and tricks for starting, changing or maintaining your exercise goals this year and help you stay motivated. Click to Watch Dr Gretchen Hawley's TH+ Expert Webinar

 

Related Links

talkhealth meets Dr Gretchen Hawley

Information contained in the offer promo pages have been supplied by companies who have paid to promote here. talkhealth does not endorse any specific products, brands or treatments and cannot vouch or verify any claims that the authors have made. talkhealth cannot provide any advice on whether a particular product or treatment is suitable. If you are in any doubt about any of the products you read about, we advise you to either contact the company concerned or seek medical advice before changing your treatment routine.

OFFER

5-Day MS Strength Challenge

Offer ends: 3 April 2023

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