WIN one of 10 copies: Understanding Human Nature: A User's Guide to Life
Offer ends: 20 May 2022
Understanding Human Nature: A User’s Guide to Life is the must-read guide to discover your authentic self, boost your mental, emotional and physical health (from improving sleep to super charging energy levels) and start living the life that makes YOU happy.
Author Richard Brook is a life mechanic. He has turned his 22 years’ holistic experience – from Tai Chi to Tantra, 5 Rhythms Dance to 5 Elements Acupuncture, yoga to meditation – into this instruction manual for life itself, to heal others from stress and reconnect them with fulfilment and adventure.
Packed with powerful lessons, actionable advice and exercises, the book reveals how to tune into your inner voice and explains how healing practices such as yoga, meditation and Chinese medicine are vital for working on you from within – to achieve balance, harmony and happiness.
Wellness Expert, Acupuncturist & Author Richard Brook - Creative Wellness
Information contained in the offer promo pages have been supplied by companies who have paid to promote here. talkhealth does not endorse any specific products, brands or treatments and cannot vouch or verify any claims that the authors have made. talkhealth cannot provide any advice on whether a particular product or treatment is suitable. If you are in any doubt about any of the products you read about, we advise you to either contact the company concerned or seek medical advice before changing your treatment routine.
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WIN a copy of 'The Complete Guide to Breast Reconstruction' by Kathy Steligo
Offer ends: 20 May 2022
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