Symprove food supplement

Your gut is an incredible thing. And when you look after it, it looks after you. Symprove is a unique, water-based food supplement. It contains four strains of live and active bacteria. These are delivered to the gut to support the microbiome.

Because Symprove is water-based, it doesn’t trigger digestion. More live and active bacteria surviving passage through the stomach means a better opportunity to colonise the gut. This ability to deliver thriving bacteria is what makes Symprove so special.

At Symprove Ltd, we believe that a healthy gut balance can help you live a fuller life. We are dedicated to researching the microbiome and understanding more about its role in human health.

Incorporating Symprove into your daily routine is easy. You just need to take 70ml each day on an empty stomach, wait ten minutes, and then carry on with your day. Symprove is gluten-free, dairy-free, FODMAP-friendly and suitable for vegans and vegetarians. Symprove can be stored in a cool, dark place, but once open, should ideally be stored in the fridge.

Symprove's customer care line is open from 8am-8pm Monday to Friday on  01252 413600, or you can email them on support@symprove.com. The team are highly experienced and offer a wealth of advice and expertise.

Overall Rating

4.1/5
Show more recent reviews

It tasted good and was easy to consume.  I felt a difference in my IBS symptoms right away.  My stomach was more relaxed than it has ever been. I still had flare ups although they were greatly reduced in severity and length. It is the only treatment that I have tried that has actually worked so definitely worth continuing with.

Jackie (Mar 21) 5.0/5

I was very sceptical at the start of the trial as I had been taking a probiotic tablet for some months. Within three days of starting on Symprove I felt different in myself. I felt much more 'with it' than normal and I felt I had more energy. After about ten days my bowel felt much more comfortable and the bloating had gone down a lot. For the rest of the trial my ibs was well controlled, I had no episodes of diarrhoea or bloating. I was passing far less gas than normal and didn't have half as much heartburn. I would highly recommend Symprove to anyone suffering from ibs, it made a huge difference to my life. 

Elaine (Mar 21) 5.0/5

Overall, I think it's a good product but i feel it would be more suited to people with IBS-C rather than IBS-D. I think it helped my symptoms but not completely. It's not a miracle cure but I do feel it helps to alleviate some of the pain and frequency of bowel movements. 

Carly (Mar 21) 3.0/5

Despite the taste that I personally found rather unpleasant, I did notice quite a big difference with my IBS! I wasn't as bloated, if at all, like I usually would be and my 'bowel movements' were more solid. I did find that in the first weeks, I was a little gassy for approx an hour or so after taking Symprove but this stopped as my body got used to it and I drank a little slower. There were a few days where I forgot/couldn't take it and I did notice the change!

Bryony (Mar 21) 4.0/5

Since using Symprove I was abit sceptical as being an ibs sufferer I really  thought I had tried it all. But the concept and idea has worked on soothing my ibs and the pain. I still get bloated but it isn't as bad as it was, and it's got me into a great routine as I feel it's doing something for me and much prefer this than taking tablets. I've really liked taking this and feel it's helped alot and think this is a breakthrough for IBS sufferers. 

Samantha (Mar 21) 5.0/5

I have tried several products that are great for the gut and for people with stomach problems but I have found Symprove to be the best out of them all. Easy to measure out in its own measuring cup and tastes very pleasant. The smell is also very pleasant with a consistency that’s not to thick making it easy to swallow and digest. I suffer with IBS and I have noticed a real improvement in all aspects of this condition and the affects it has on the side affects I experience as a result of thus condition. It is comparable in price to the majority of similar products and as I feel it is better than the others is well worth the cost. If you suffer with stomach problems I would recommend Symprove. Great product and comes with a big tick from me.

Ja (Mar 21) 5.0/5

I tend to get stomach pains frequently after eating, but I did notice an improvement in my appetite and not so much bloating within about 3 weeks of taking Symprove. Unfortunately my stomach issues have returned, but I am continuing with Symprove in the hope it is doing some good. The flavour is okay, but I find it aggravates any mouth ulcers or sensitivity I sometimes experience. I would like to see this supplement available in a milder flavour which would give it a smoother taste.

Rebecca (Mar 21) 3.0/5

I’ve been taking Symprove as part of an IBS trial for several weeks and at the time I hadn’t noticed any changes other than an urgency with which I had to use the bathroom. However, since stopping it, I have realised that although I still have symptoms, they have lessened which is an improvement. 

Agnieszka (Mar 21) 4.0/5

An excellent product that was plenty to drink with a great consistency and comes with a measuring cup for ensuring the correct daily intake.  Excellent value for money in comparison to other products that help your gut and related problems.  I noticed a positive difference  in my IBS symptoms and would recommend Symprove not only to other sufferers but for anybody who wants a balanced and healthy stomach product. 

Jacqui (Mar 21) 5.0/5

I was pleased to be accepted on the trial as for years I have struggled to find anything to improve my IBS symptoms, and I have tried lots of things.  Because of that I wasn’t convinced that this would be able to help.  Because of delivery problems I had to wait a while for the products to arrive, but started using them as soon as received.  I didn’t expect much, but started to notice a difference after just a week.  I have to plan journeys, shopping trips, walks, holidays etc around how I feel on a particular day.  After a week of taking this product I felt that things had improved enough for me to have the confidence to go further and stay out longer.  As weeks went by I felt as though I was almost back to “normal” although it has been a lot of years since I have known what normal was!  The real litmus test was a curry night.  I love spicy food, but it doesn’t like me and usually sets me back.  Yes, it did affect me, but only I slightly and I was able to carry on the next day as normal instead of having to stay near toilet facilities!  I did have one or two off days, but that could happen to anyone.  I’m amazed what a difference this product has made to me.  I was given the Mango & Passion Fruit flavour and found the taste very pleasant and the texture was fine.  Not sure the plain flavour would be as good.  I would love to keep using this product, but it is rather expensive to use continuously.  I am hoping that having used the product for 3 months it may have reset my gut, and that problems will be less in the future. Time will tell. 

Jane (Mar 21) 5.0/5

Loved it!

Emma (Mar 21) 5.0/5

It has not made any difference whatsoever to my IBS. The taste is fine although it's a bit watery for my liking and it's not great to drink cold out of the fridge. But it's otherwise easy to consume on a daily basis.       

Samantha (Mar 21) 1.0/5

A pleasant enough tasting product but I found it to have an artificial sugar after taste. The colour and consistency of the product made it look like i was storing something much more unpleasant in my fridge. The plastic measuring cup had it's last mark at 60ml but the dosage was 70ml which meant you have to fill to the very top and then try not to spill any. Not brilliant if you have a tremor in your hands. after using for the suggested 12 weeks I found it did reduce the severity of my stomach cramps but did nothing for my urgency to go or how may times a day I needed to go. In fact I feel that it may have made things a little worse as on some days I am fearful of passing wind if I am not sat on the loo at the time.

Dorota (Mar 21) 2.0/5

Unfortunately It did not work for me,   However everyone is different, so it may work well for others. I continue to try to find something to help me.

Junie (Mar 21) 1.0/5

I was really surprised and pleased with how well this product performed. I would describe my IBS symptoms as mild, whilst they are typically constant they aren’t very often severe. I suffer with bloating, wind and diarrhoea with the occasional flare up but Symprove has alleviated the majority of this.  I’m going to the toilet at regular intervals and my overall stool consistency is so much better, plus the wind I usually suffer with has died down a great deal. All in all I’m very happy with the results from this product, the only slight thing I’d change is to make the dosing cup slightly larger as you have to be careful not to spill it. All I all for me taking this product has been a success and I have already recommended it to someone else. 

Rebekah (Mar 21) 5.0/5