10% off courses from The Mindful Cook
Offer ends: 31 January 2021
Online courses from food and eating psychology coach, Josie Buck AKA The Mindful Cook.
10% off Overcome Emotional Eating
Overcome the need to eat for comfort and reward by getting real with your feelings and learning some incredibly effective techniques to improve your emotional health. As recommended by Grazia magazine in July 2020.
10% off Nutritionally Balanced Dinners Made Simple
This enjoyable, practical course is designed to give you the ideas, plan, method and recipes so you can eat a nutritionally balanced meal every night of the week from a single shopping trip. Save time and money, and gain the knowledge, ideas and inspiration to make creating healthy dinners hassle-free.
10% off quarterly subscription to The Healthy Mind, Healthy Body programme
An online course, membership, and coaching programme with specific attention to nutrition and emotional health. This programme is for women who want to create routine self-care rituals that they can enjoy and stick to. Join, feel connected and gain the knowledge, encouragement, motivation and support you need to truly THRIVE.
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