Mental health has never been more important. We're so preoccupied with technology and working ourselves to the bone, that we often don't spot when our mental health is on the decline.  

That's why we're launching a mymentalwellbeing support programme. Whether you're living with stress, anxiety, depression or another kind of chronic condition, now's the time to work out solid coping strategies and triggers.

If you would like to take part in the mental well-being support programme once it has launched, please do register your interest.

All content provided in the mymentalwellbeing Support Programme has been written by both medical professionals and talkhealth, and has been certified by the talkhealth Information Standard, (sources of scientific evidence available on request). The programme does not constitute a replacement for professional medical advice. If you are concerned about any aspects of your health or wish to discuss something you have read within the support programme, you should make an appointment to see your doctor. Always seek medical advice before changing your treatment routine. talkhealth does not endorse any specific products, brands, or treatments.