talkhealth meets… Dru Jaeger from Club Soda


It’s time to rethink your drinking - and not in the traditional ‘Dry January’ way. Whether you want to moderate the amount you drink, reduce your bingeing, or cut ties completely - you should think about doing it mindfully. 

‘Becoming a mindful drinker starts with paying attention,’ explains Club Soda, a mindful drinking movement. ‘Being mindful about your drinking is all about deciding what is right for you today. You are in control.’ 

Dru Jaeger, Club Soda’s co-founder, recently hosted a webinar covering all the key tools you can use to drink mindfully. Before he went ‘on air’, Dru answered some of our questions so that you can learn more about what he does.