Ask the experts...menopause

There comes a point in most women's lives when hormones take a plunge and menopause starts to wreak havoc. Many women live with crippling side effects like hot flushes, insomnia and anxiety for over a decade! We know from our own research just how hard it is to receive adequate support, which is why we teamed up with Anita Ralph, Consulting Medical Herbalist and member of the National Institute of Medical Herbalists, to bring you an online clinic about herbal medicine and menopause.

Below are some of the best Q&As from the clinic: