talksleep

Welcome to the sleep library!

This is where you can find a host of articles on a wide range of sleep health conditions. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

Latest Sleep Articles

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Ask the experts… women’s sleep

Lots of research shows that women are more likely to be affected by sleep issues, The Sleep Charity is here to solve your sleep conundrums...

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talkhealth meets... Dr Neil Stanley

Whether you’re great at getting shut-eye or find it hard to sleep soundly, we can all learn from a sleep expert. Here, Dr Neil Stanley shares his expertise...

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talkhealth meets... Dr Edmund Farrar

Dr Ed Farrar is the founder of Oto, a digital health solution dedicated to providing evidence-based advice for people with tinnitus. Here he shares his own journey with the condition…

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Ask the experts... men's health

To get men talking, we worked with Bladder Health UK, The Sleep Charity and The Urology Foundation to open a clinic on men’s health. If you missed the clinic, here is the best advice…

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talkhealth meets... Mr Vik Sharma

Before his webinar we asked Mr Vik Sharma, leading opthalmologist, some questions about why he is so passionate about eye health and some of the best ways that we can look after our eyes...

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TH+ Expert Webinar with Professor Ama Johal: Snoring, sleep apnoea and dental health

In this webinar, Professor Ama Johal shares his knowledge on the connection between sleep conditions and our canines. As a Professor of Orthodontics with a dedicated interest in dental sleep medicine, Ama is the answer to your nightly snoring orchestra!

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TH+ Expert Webinar with Dr Verena Senn: Making sense of dreams and nightmares

We all dream everytime we go to sleep at night but you probably don't know why they happen. What are REM and non-REM sleep? What does sleep do to the brain? Dr Verena Senn is here to make sense of the science of sleep...

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talkhealth meets... Professor Ama Johal

For those who snore, and their partners, the quest to find a solution to their nightly orchestra can be a long one. That's why we've got Professor Ama Johal on board for an expert webinar in July! To give you a taster for what's to come, he answered talkhealth's questions...

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