TH+ Expert Webinar with Vicki Dawson: Strategies for managing sleep
Thursday 25 February, 12pm
It’s becoming increasingly apparent just how important good quality sleep is to our well-being. When we sleep well, our immune systems are stronger, we’re more mentally resilient and our muscles repair faster. And that’s especially the case for children and parents. Covid-19 has seen a rise in sleep difficulties nationally for both children and adults, changes in routine, increased screen time and raised anxiety levels all impacting.
With that in mind, we’re so pleased to be hosting an expert webinar on sleep strategies with Vicki Dawson, CEO and founder of The Sleep Charity.
- Online expert clinics
- Support programmes
- Trials & surveys
- Blogs & forums
- All talkhealth membership features
- TH+ giveaways, vouchers & discounts
- Join our exclusive product review panel
- Expert webinars with healthcare professionals
- talkhealth articles & weekly recipes
- Online exercise, cooking & meditation classes
- Weekly virtual coffee mornings
- Access to talkhealth+ resident healthcare professionals