talkhealth meets... Dr Neil Stanley

Whether you’re great at getting shut-eye or find it hard to sleep soundly, we can all learn from a sleep expert. That’s why, before his webinar, we asked Dr Neil Stanley to share his tips and tricks for a good nights sleep.

The sleep expert also shares his thoughts on the way that sleep has changed thanks to our 24/7 lifestyles and busts some of the biggest myths that surround it. If you want to learn more about sleep from Neil, you should attend his webinar where he will be exploring how we can manage sleep with long term health conditions.