talkhealth meets... Dr Verena Senn

Even though we might not remember them, we all dream. Whether you’ve been woken up by a nightmare or find it hard to drag yourself out of a great dream, the way that our brain works when we snooze hugely influences our health.

Ahead of her Expert Webinar on Wednesday 30 June (13:00), we asked Dr Verena Senn, Head of Sleep Research at Emma: The Sleep Company to answer some of our questions. 

Read on to find out more about dreams, sleep misconceptions and the importance of getting a good eight hours!