Watch part one of Emily Turnbull's energy course, made exclusively for talkhealth!
Ever feel like a burn-out is on the horizon or that you just can't wake-up feeling refreshed? Emily Turnbull, energy coach and founder of Energise with Emily, is here to help.
As part of our ongoing collaboration, we are delighted to share an exclusive mini energy course with you. Available to talkhealth+ members only, the two-part series will not only give you tips for keeping in touch with your energy, but it will also leave you with strategies for maintaining a healthy, vibrant and energized life!
You’ll come away from this mini-course with a better understanding of your physical, emotional and mental energy, techniques to help improve your mindset about how energised you feel and a personalised toolkit of energy improving strategies.
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