University life is full of highs and lows and being a student comes with many pressures such as meeting new people and socialising, learning to live independently away from home, dealing with exam stress and more.
We have developed a FREE, student-focused well-being support programme, which helps you improve your general health and take care of yourself during your time as a student at university.
Sign up today and access weekly emails, including a PDF for you to download / print OR a video containing helpful information written by talkhealth and professional experts.
Some of the topics the programme covers include:
- Emotional well-being
- Social anxiety
- Home sickness
- Exam stress
- Digital detox
And many more useful sections to help you feel your best and feel confident looking after your health and well-being.
* All information and material provided is not intended in any way to be a replacement for professional medical care and advice. Should you have any questions or concerns regarding any aspects of life with talkhealth conditions or others ailments you should ALWAYS check with your doctor, health visitor or professional medical advisor.