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Tagged: cognitive hypnotherapy

Role of Emotions in Disease and Illness – An Introduction

8Jul

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An emotion is not a feeling, and a mood is something different too. Most people don’t understand the difference. An emotion can be thought of as just an ‘electro-chemical spark’ in the brain. Yet it is responsible for so much! … Continue reading

  

BRAIN FOG

8Dec

A few weeks ago I was captivated by the beauty of the fog outside. The misty cloud-like blanket covering trees, streets and structures made that morning drive into work a pleasant one. On the elevator, I joked with someone that … Continue reading

  

WHICH DOCTOR DO YOU HAVE, WHICH PATIENT SHOULD YOU BE?

26Nov

Fortunately many have the luxury of “firing” bad doctors if they want to. However, often some don’t have the advantage of picking and choosing from a large pool of these professionals. Because of where they live, insurance restrictions, or financial … Continue reading

  

THYROID POETRY (THYROETRY)-THE COLD

4Nov

November has made its entrance. Time to pull out coats, hats and long pants. Cold weather to a suffering hypo. Can turn a person psycho. No matter what you do, you can’t get warm. Fitted with layers upon layers, you … Continue reading

  

CHECK IT OUT

27Oct

Hello fellow Thyroidians! My lifelong dream was to write a book, and now, after a year working on a topic so close to me (and you) it is now a reality! My book Wow your Mom Really is Crazy was … Continue reading

  

IT’S HERE

22Oct

WOW YOUR MOM REALLY IS CRAZY  is now available. It has always been my dream to write a book, but lack of confidence held me back. I am a testament to the saying “adversity brings out the best in people” … Continue reading

  

THE EYES HAVE IT

7Oct

William Shakespeare said, “The eyes are the window to the soul”… If someone were to peak into my eyes, they would see a soul wearing boxing gloves punching the heck out of my thyroid disease. I have spent many years … Continue reading

  

INSOMNIA…NOOOOOOO – SLEEP-YEEESSSSSSS

22Sep

How much sleep do you get? Not getting enough sleep isn’t good.Requiring too much sleep can be just as bad…either way something could be wrong with your health. Sleep has ALWAYS been one of my favorite pastimes,as a teen, I … Continue reading

  

Coping with anxiety and panic attacks

21Aug

In the years when cavemen roamed the earth, survival was based on knowing the appropriate response when confronted with a predator. If, while out hunting, you rounded a corner and came across a sabre-toothed tiger, you had 3 choices for … Continue reading

  

Cognitive Hypnotherapy – What’s that about?

21Mar

When we have a problem that we are facing, there are a number of different ways we can address it. Let’s take smoking. You have decided you want to give up smoking. You know that it will require willpower and … Continue reading

  

What is cognitive hypnotherapy?

13Mar

Ever driven through a set of traffic lights and wondered a few seconds later if the lights were really on green? Ever taken an instant disliking to someone within minutes of meeting them for the first time? Ever walked out … Continue reading