Tagged: depression

6 Reasons You Are Tired All of The Time

7Dec

Beautiful woman lying and sleep on the snowy bed

Do you feel sluggish throughout the day? Tired of looking at everyone else and wondering how come they have so much energy? If so, don’t lose heart, many people feel this way. There are many reasons that you could feel … Continue reading

  

How can family help substance addicts on the road to recovery?

17Nov

girl-in-field_250

Substance addiction can bring in a very powerful, negative impact to any individual and the people around him. In fact, substance addiction costs the US government around $200 billion per year, so the problem is indeed very demanding. But how … Continue reading

  

Could An Allergy ‘Cause’ An Eating Disorder?

29Aug

People who grow up with food allergies typically have a different relationship to food than those who grow up allergy-free. While this by no means indicates that an eating disorder will naturally develop (far from it!), it is worth noting … Continue reading

  

How a skin condition like psoriasis can affect your body image and what to do about it

27Jul

Your body image is how you perceive yourself when you look at your reflection in the mirror or when you think about the way you look.  How accurately your body image matches the way others actually see you is dependent … Continue reading

  

Facing the world with psoriasis

2Jun

I have much admiration for those who are able to face the world, psoriasis and all.  It takes a kind of courage I often lack.  I’ve had lots of unpleasant encounters due my psoriasis, not to mention the sympathy and … Continue reading

  

Mindfulness for psoriasis

17May

The exciting news is that mindfulness can help if you have psoriasis. But what is it and how does it work? Mindfulness is a meditation technique where you focus your mind on the present moment and appreciate now rather than … Continue reading

  

Rosacea is visible on the outside, but it hurts on the inside

5Apr

I’m very used to having red cheeks. I’ve had them for more than fifteen years. It started off as a bit of extra pink – almost a sun-kissed look – but this rosiness darkened from month to month and from … Continue reading

  

Chronic Stress & Anxiety Can Damage The Brain Leading To Depression & Dementia

23Mar

A new scientific review paper warns that people must find ways to reduce chronic stress and anxiety in their lives or they could be increasing their risk for developing depression and even dementia in later life. The review was led … Continue reading

  

Depression and Pain: Are They Really Linked?

5Jan

sad woman alone leaning on street window at night looking desperate suffering depression crying in pain lonely and lost as violence and abuse female victim or addict concept grunge dirty edit

It is estimated that 1 in 4 of us will experience some kind of mental health problem during our lives, with depression being the most commonly diagnosed mental disorder in the United Kingdom. Mentally and physically draining, depression can seriously … Continue reading

  

Stress and Self Medicating: A Deadly Combination

17Nov

There is no denying the fact that stress can be very damaging to a person’s physical and mental well-being. Stress is common and isn’t necessarily a bad thing, however, when a person is unable to handle it effectively it can … Continue reading

  

Sleep deprivation, and why it’s dangerous

2Nov

For some, sleep deprivation sounds like a problem that’s only experienced by people who have severe sleeping disorders. We all know that not getting enough sleep isn’t a good thing – but a lot of people don’t understand just how … Continue reading

  

Your Recovery Toolbox: How to Adopt Physical Exercise While Beating Your Addiction

8Oct

Fighting an addiction of any kind may be one of the most difficult things you will ever do in your life. Relapse rates are notoriously high among recovering addicts – as many as 60% will relapse at some point, and … Continue reading

  

Kissing eases eczema and allergy symptoms

25Sep

Eczema cartoon

You heard it here first! Kissing is good for you. Well we all know that, but kissing when you have eczema and allergies could be particularly beneficial! I love this piece of news, more proof that snogging is seriously underated … Continue reading

  

Is depression an allergic reaction to inflammation?

2Jul

Just a very quick blogette for you today. I saw this, which is actually not new news, it was reported in January this year but still merits attention. New research has discovered that some depression is caused by an allergic … Continue reading

  

Living with Alzheimer’s

2Jul

Alzheimer’s diseaseis the most common type of dementia. It is a chronic neurodegenerative disease that usually starts slowly and gets progressively worse over time. Symptoms The most common early symptom of Alzheimer’s is short-term memory loss, where sufferers have difficulty remembering … Continue reading

  

Changing perceptions – did you know that young people have strokes too? …

30Jun

Stroke used to be viewed as an affliction of old age; it was something that happened to your granny or granddad. However, latest figures(1) show that at least 1 in 4 strokes are happening to people of working age and … Continue reading

  

Are You Addicted to Your Chronic Pain Medication? Here’s How to Tell

17Mar

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If you suffer from chronic pain, the risks of not managing it properly can include anxiety, depression, and increased likelihood of suicide. You could even suffer from hormonal complications as a result of uncontrolled pain. But if you’re using prescription … Continue reading

  

The Invisibility Cloak

19Feb

I didn’t gain weight accidentally.  I didnt gain weight because I simply couldn’t resist the chocolate or couln’t be bothered to exercise. I didn’t gain weight by having my four children. It didn’t creep up on me.  I gained weight … Continue reading

  

Is depression a kind of allergic reaction?

8Jan

Thanks to my friend Andy for sharing this link to an article from the Guardian, “Is depression a kind of allergic reaction?”, which explores recent research and the views of many scientists who believe that depression is increasingly a result … Continue reading

  

8 benefits of oxygen therapy #eczema #asthma

5Dec

I’ve been having oxygen therapy now for a couple of months so what have I found? Has it helped? What are the benefits? Well I’m going, once a week now, so that tells you something. Full of energy – Straight … Continue reading

  

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