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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: Supplements

Let the sun shine into your life with the vital vitamin D

11Aug

 After I broke my shoulder in an accident three years ago, my GP suggested a DEXA scan to measure bone density for osteoporosis. I was not surprised, at the age of 70 and more than 20 years after suffering from … Continue reading

  

Alternative Medications That Can Improve Ailments And Quality Of Life

28Nov

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During the past few years, the media has helped to make consumers aware of the dangers of prescription medications. While these drugs may offer temporary relief, they also come with risks. And, those risks may last for an extensive period … Continue reading

  

How to eat your way to better fitness

21Apr

If you’re looking to get fit then you cannot ignore your diet. Yes, exercise is important but you can put all the hours in at the gym you like – if you pig out on the wrong foods then your … Continue reading

  

Vitamin C Supplements – Should We?

29Nov

I am not a fan of supplements. Instead I prefer to promote having a healthy balanced nutrition from whole food sources. Some people may benefit from food supplementation under medical supervision if they have a medical condition that requires it. … Continue reading