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Tagged: therapy

Excuses NOT to go to Therapy – Reality Check

2Feb

I wish I could watch as you click off this page when the reality of what you are about to read hits home with you and begins to sink in. It is a horrible feeling; I know I’ve been there! … Continue reading

  

How to Beat your Fear of the Dentist

23Nov

Alex Mungo

Odontophobia is the fear of going to the dentist or receiving dental treatments. Anxiety towards the dentist is one of the most common fears in the UK. Roughly 20% of all adults in the UK suffer from some form of … Continue reading

  

Real, effective therapy goes beyond treating symptoms; it boosts positive thinking

25Feb

Traditionally, psychotherapy has been about helping those seeking help through the worst of their symptoms. When those symptoms are treated, the therapy has been successful. But what if a psychotherapist could do more? What if, as well as treating the … Continue reading

  

Therapy over the phone as effective as face-to-face

2Oct

A new study reveals that cognitive therapy over the phone is just as effective as meeting face-to-face. The research was published today, 28 September, in the journal PLoS ONE. Researchers at the University of Cambridge together with the National Institute … Continue reading