Expert clinic on Women's sleep
talkhealth teamed up with The Sleep Charity to offer an online expert clinic on Women's sleep. Lots of research shows that women are more likely to be affected by sleep issues throughout their lives. In fact, women's risk of developing insomnia is 40% higher than men and 67% of women report that they have sleeping problems. From hormones and menopause to mental health and daily routines, our panel of experts from The Sleep Charity were here to answer your questions and solve those sleep conundrums.
The Sleep Charity
The Sleep Charity is involved with research projects nationally and internationally, innovative partnership projects and offers accredited training, online and face-to-face for parents and professionals around sleep issues including training NHS staff to deliver sleep services. It campaigns to raise awareness of the importance of a good night’s sleep to health and wellbeing and provides helpful advice and support on how to improve sleep. The Sleep Charity has been awarded numerous awards and recently won the prestigious Queen’s Award for Voluntary Service.
Read more about The Sleep Charity...