Support programmes
Need extra support? Join one of our free programmes today
We want to give you a little more control over your well-being and believe that with a little extra support, everyone has the potential to live a happier, healthier lifestyle - regardless of their chronic issues.
Our support programmes run between 12 - 24 weeks, providing weekly, free support over email.
Latest Support Programmes
myMS
Whether you're newly diagnosed, care for someone or have been living with MS for a while, our 13-week myMS support programme can help you navigate treatment, support and lifestyle.
join nowmydryskin
Get ready to soothe dry skin with our 12-week mydryskin support programme - designed to help you work out the best strategy for reducing inflammation and irritation.
Join Nowmywellbeing
Improve your mental and physical health with our free 19-week mywellbeing support programme, designed to have you thinking and feeling better in no time.
Join Nowmymenopause
Sick of night sweats, hot flushes and anxiety? Manage the physical and emotional fall out of menopause with our free 12-week mymenopause support programme.
Join Nowmyeczemachild
Soothe your child's irritable skin with our free 12-week myeczemachild support programme. It's full of practical information designed for parents of infants and teens.
Join Nowmywound
If you've got a scar or wound that needs looking after, join our free 12-week mywound support programme to learn how best to clean, dress and manage it back to health.
Join Nowmysleep
Get a good night's rest at last, with our free 12-week mysleep support programme. Improve your sleep hygiene, learn how to 'power down' and eat to beat insomnia.
Join NowmyIBS
20% of Brits live with IBS - but that doesn't mean it should rule your life. Join our free 12-week myIBS support programme to finally beat the bloat.
Join Nowmypsoriasis
Calm flakey flare-ups by joining our free 12-week mypsoriasis support programme. Our weekly PDFs will take you through everything from triggers to treatments.
Join Nowmyhairloss
Whether you're living with (fe)male pattern baldness, alopecia or shedding, hair loss can be devastating - but our free, 20-week myhairloss support programme can help.
Join Now