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TH+ Expert Webinar with James Scholfield: Mindfulness for chronic pain

We are all guilty of letting our minds wander now and then. More often than not this causes anxiety and stress-inducing thoughts to surface. These can be detrimental to our productivity, stress levels and long-term health.  But if everyone can become mindful, how do we do it? James Scholfield, mindfulness practitioner and founder of A Mindful Earth, will be cracking the mindfulness codes. In this webinar he uncovers the power of the practice, methods for better mindfulness and how becoming more mindful can aid chronic pain. 

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Covid-19: Is it safe to use reusable cups at events?

Within the first weeks of the pandemic, bans on reusable cups, food containers and bags stopped us from doing our bit for the planet. Despite that ban being lifted in August last year, concerns surrounding the safety of reusables at events are beginning to whir. As more of us head out to theatres, festivals and gigs, here’s the low down on the safety of reusables...

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Here's what happened at the th+ expert coffee morning with Julie Van Onselen

We were so excited to learn about all things skin from dermatology expert Julie Van Onselen at our May expert coffee morning. If you missed the event, don’t worry, we’ve condensed all of Julie’s pearls or wisdom into this article! 

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Ask the experts... teen sleep

Last month, we teamed up with The Sleep Charity, the leading, independent expert voice on sleep issues in the UK, to put all of your teenager’s sleep issues to bed. From tackling mobile phones to perfecting bedtime, read on to help your adolescent get a better night’s sleep...

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TH+ Expert Webinar with Jonathan White: Overcoming MS

Dr Jonathan White spotlights the influence that OMS has had on his own MS journey. He also uncovers the different aspects of the charity’s programme, which range from Vitamin D and diet to medication and meditation.

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World MS Day: The power of advocacy

To mark World MS Day, long-time talkhealth member and MS warrior Clare McKenzie shares her thoughts on advocacy, community and finding your voice...

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talkhealth meets... Dr Verena Senn

Ahead of her Expert Webinar on Wednesday 30 June (13:00), we asked Dr Verena Senn, Head of Sleep Research at Emma: The Sleep Company to answer some of our questions. Read on to find out more about dreams, sleep misconceptions and the importance of getting a good eight hours! 

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Learn more about MS and ISC with Coloplast

As part of their ongoing series of webinars aimed at supporting those who use intermittent self-catheterisation (ISC) as a way of bladder management, Coloplast’s MS and bladder specialist nurses Susan and Tracey took to our screens. Read on to learn more about the event...

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