Health news can be overwhelming, depressing and hard to digest. At talkhealth, we don't believe in fear mongering - which is why we only create content that is reliable, accessible and practical.
ICYMI - 5 pieces of positive health news (02/12/2020)
As the UK’s second national lockdown comes to an end and we enter a new tier system, the status of scotch eggs has caught everyone’s attention. Oh, and then there's the imminent vaccine roll-out and reduction in cases that have been reported this week. On top of these positive headlines, there are even more promising health-care innovations that you may have missed.
Pfizer/BioNTech vaccine approved for UK roll out
The race to find a Covid-19 vaccine is over. Earlier this morning the Pfizer/BionNTech jab was given the green light by the UK’s medicine regulator meaning roll-out can begin within weeks.
ICYMI - 5 pieces of positive health news (26/11/2020)
Fears for tiers and spending budgets have undoubtedly been lurking in everyone’s minds this week. Also, the increasing efficacy of the Oxford vaccine has got us all crossing our fingers. With these all-consuming headlines changing on the daily, we have made sure that keeping your finger on the pulse of wider healthcare is as easy as possible. Here are your top five positive health updates:
VIDEO: Meditation part 2 with Hannah Staunton
As the world around us seems to be spinning faster than ever, it has never been more important to check in with your mind and body. To help you along your way, Hannah - our resident meditation teacher - is here with her second mindfulness meditation session.
VIDEO: TH+ Expert Webinar with Sophie Medlin
Get ready to beat the bloat and learn how to boost your gut health with Sophie Medlin - TH+’s resident dietitian. So many of us struggle with chronic digestive issues, from bloating to acid reflux and constipation, and these can often be inflamed by things like stress and changes in dietary habits. We cover in the webinar; the role gut health plays in overall health, which foods can improve gut health and the gut-mind connection
RECIPE: Smoked mackerel pate
This week Sophie's recipe is a very easy to make smoked mackerel pate. It takes minutes to prepare and provides you with a quick healthy lunch.
ICYMI - 5 pieces of positive health news (20/11/2020)
This week, vaccine’s the word! After 95% efficacy was reported in the Pfizer trial, the Moderna and Oxford vaccine results followed suit, with new figures hitting the headlines every day. Are you bamboozled by the numbers and the big question of Christmas? Put that all by the wayside and divulge in this week's positive news round-up.
talkhealth meets...Dafina, #checkMEup campaigner
Dafina was diagnosed with stage 2 womb cancer at just 35. To save her life, she had to have a total hysterectomy - meaning that she was plunged into surgical menopause and robbed of the chance to have her own children. Join us on Facebook to hear her story and to join her campaign!