talkmenshealth

Welcome to the men's health library!

This is where you can find a host of articles on men's health. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

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Recent men's health articles

ICYMI - 5 pieces of positive health news (26/11/2020)

Fears for tiers and spending budgets have undoubtedly been lurking in everyone’s minds this week. Also, the increasing efficacy of the Oxford vaccine has got us all crossing our fingers. With these all-consuming headlines changing on the daily, we have made sure that keeping your finger on the pulse of wider healthcare is as easy as possible. Here are your top five positive health updates:

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VIDEO: Meditation part 2 with Hannah Staunton

As the world around us seems to be spinning faster than ever, it has never been more important to check in with your mind and body. To help you along your way, Hannah - our resident meditation teacher - is here with her second mindfulness meditation session. 

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VIDEO: TH+ Expert Webinar with Sophie Medlin

Get ready to beat the bloat and learn how to boost your gut health with Sophie Medlin - TH+’s resident dietitian. So many of us struggle with chronic digestive issues, from bloating to acid reflux and constipation, and these can often be inflamed by things like stress and changes in dietary habits. We cover in the webinar; the role gut health plays in overall health, which foods can improve gut health and the gut-mind connection

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RECIPE: Smoked mackerel pate

This week Sophie's recipe is a very easy to make smoked mackerel pate. It takes minutes to prepare and provides you with a quick healthy lunch.

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The top 6 UTI myths - debunked

Urinary tract infections (UTIs) are super common and need to be treated promptly to avoid complications. If they aren’t dealt with they can spread to your kidneys causing a more serious condition. Luckily most UTIs are easily treated with a short course of antibiotics. To help you get to the bottom of that undeniable burn, we’ve rolled in the experts to dispel the six most common UTI myths.

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Ask the experts...prostate and testicular health

Despite the fact that just under half of the population live with prostates, penises and testicles, we know that men aren't the best at talking about their intimate health. It's so important that people feel comfortable enough to report issues - the sooner things are caught or examined, the sooner you can get back to living your life! 

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Prostate health: who should get checked and what it involves

The prostate is a doughnut-shaped organ that surrounds the neck of the bladder. As men get older, it's common for the prostate to enlarge - causing pee problems - or for the risk of prostate cancer to increase. Here, consultant urology surgeon, Mr Prasanna Sooriakumaran, explains why we can experience waterworks symptoms and what to do about them.

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talkhealth meets...Josie Buck, The Mindful Cook

We're delighted to be partnering with food psychology coach Josie - AKA The Mindful Cook - on a series of cook-a-longs and offerings in the new year, to help TH+ members improve their diets and relationship with food. Let's meet her, shall we?

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Samples

Find out about our latest samples available for men to help manage your health.

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Product reviews

Don’t buy a thing before you read our latest product reviews

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