talkbowel

Welcome to the bowel library!

This is where you can find a host of articles on all things bowel-related. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

Recent bowel related articles

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What does your poo say about your health?

Poo isn’t something we talk about openly and for many it is a bit of a taboo subject. But, Knowing what’s normal and what’s not can tell a lot about your overall health.

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How to heal your gut health

It can be difficult to know how to heal your gut health, here's how to tackle gut gripes at home

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The 3 signs of bowel cancer that Deborah James wants you to check for

“Find a life worth enjoying; take risks; love deeply; have no regrets... And finally, check your poo - it could just save your life.”

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Does exercise help IBS symptoms?

Studies show that increased physical activity can be beneficial for bettering the symptoms of IBS. Could exercise could be the answer to soothing your symptoms?

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5 simple steps to better bowel health

Despite the intricacy of the digestive system, keeping it in tip-top condition is surprisingly easy. Here are 5 simple steps for better bowel health...

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Ask the experts... Bowel issues

We teamed up with Bladder and Bowel UK, Guts UK, The IBS Network and ERIC - The Children’s Bowel and Bladder Charity - to answer your bowel-related questions. If you missed the online expert clinic, here is a quick round-up of the best advice! 

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Symptom Spotlight: Hashimoto's thyroiditis with Donna Mazzola

Despite the number of prescriptions for thyroid hormones increasing, medical professionals are still unaware of the causes and consequences of the conditions that fall under the umbrella term thyroiditis. That’s why we got in touch with patient advocate Donna Mazzola, aka Dr Autoimmune Girl, who lives with Hashimoto’s thyroiditis.    In the first edition of Symptom Spotlight, talkhealth’s new monthly feature, Donna shares her journey with Hashimoto’s thyroiditis and how the diagnosis pushed her to be her healthiest self. 

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VIDEO: TH+ Expert Webinar: Fighting fatigue with Lauren Windas

Registered Nutritional Therapist & Naturopath Lauren Windas uncovers the 21st century's chronic fatigue epidemic and explores how chronic tiredness is affecting public health and wellbeing in an exclusive webinar. Upgrade your membership to watch the webinar-on-demand!

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Samples

Find out about our latest samples available to help manage and treat your bowel conditions.

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Product reviews

Don’t buy a thing before you read our latest product reviews

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