talkbowel

Welcome to the bowel library!

This is where you can find a host of articles on all things bowel-related. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

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Recent bowel related articles

VIDEO: TH+ Expert Webinar with Dr Neil Bindemann

Going low-carb isn’t just about losing body fat; Dr Neil Bindemann believes that following a ketogenic diet can improve brain health. He should know: not only is Neil a PhD in Neuroscience with years of medical experience under his belt, but he’s also a brain tumour survivor. Watch our latest TH+ webinar with him to find out more!

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VIDEO: Exclusive festive expert webinar with Sophie Medlin

talkhealth’s resident dietician Sophie Medlin returned to our screens with nutritional wisdom that’ll see us all through the festive period. In the one-off christmas special, Sophie set the record straight about mince pies and moderation.

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VIDEO: TH+ Expert Webinar with Anita Ralph on reflux

We were joined by the fabulous consulting medical herbalist Anita Ralph in our latest TH+ Expert Webinar on reflux. In this webinar we covered - why reflux happens, how to self-manage symptoms, common triggers & medicinal plants associated with soothing reflux. 

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VIDEO: TH+ Expert Webinar with Sophie Medlin

Get ready to beat the bloat and learn how to boost your gut health with Sophie Medlin - TH+’s resident dietitian. So many of us struggle with chronic digestive issues, from bloating to acid reflux and constipation, and these can often be inflamed by things like stress and changes in dietary habits. We cover in the webinar; the role gut health plays in overall health, which foods can improve gut health and the gut-mind connection

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RECIPE: Smoked mackerel pate

This week Sophie's recipe is a very easy to make smoked mackerel pate. It takes minutes to prepare and provides you with a quick healthy lunch.

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Gut Health 101 with Sophie Medlin

Sophie has spent the last decade working with people who have bowel problems and over the next few weeks, she's going to help you to understand your own gut better. Get ready to make small changes that cost you nothing but that will support your gut function now and in the future.

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RECIPE: Roast squash with lentils

Sophie's first recipe is a gut-loving veggie dish that's cheap, healthy and totally tasty. It'll take you ten minutes to prep and 40 minutes to cook - and it's even tastier as leftovers the next day!

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The Pfizer/BioNTech coronavirus vaccine - explained

Experts have cautiously predicted that life could go back to ‘normal’ by next Spring, thanks to Pfizer's game-changing new jab. It’s an astonishing feat, considering that coronavirus didn’t exist (to our knowledge, at least) until a few months ago! So, what is the vaccine, how’s it different from the other candidates and why is the UK so well-placed to administer it? 

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Samples

Find out about our latest samples available to help manage and treat your bowel conditions.

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Product reviews

Don’t buy a thing before you read our latest product reviews

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