Menopause Articles

Welcome to the menopause library!

This is where you can find a host of articles on a wide range of women's health conditions. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

Latest Menopause Articles

Menopause Awareness Month 2021: 3 steps to better bone health

There's loads you can do to make sure that your bones stay as strong as possible in the post-menopause. Here are our top three tips for maintaining bone health in your mid-life...

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What is ichthyosis?

Ahead our ichthyosis webinar in partnership with ISG, the charity shares more details about the condition and how they support individuals and familes living with the condition.

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Hair loss and hormones: Why am I losing my hair?

For a long time, scientists believed that pattern baldness was associated with the amount of testosterone circulating in the body. Yes, hormones do play their part but did you know yours genes are a culprit too?

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TH+ Expert Webinar with Miss. Georgina Fraser: How important is your pelvic floor?

Many people believe that they only need to pay attention to their pelvic floor muscles during pregnancy and the menopause. However, neglecting these muscles can lead to not only bladder and bowel incontinence, but even pelvic organ prolapses. We took it into our own hands to ask women’s health expert Miss. Georgina Fraser: how important is the pelvic floor?

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Ask the experts... lichen sclerosus

Lichen sclerosus is thought to affect one in 80 women. To make sure our members are armed with top-notch knowledge of the condition, we asked Dr Karen Gibbon, Dr Nev Bordet, Dr Jane Stirling and Dr Anton Alexandroff from British Skin Foundation to share their expertise. If you missed the clinic, here is some of their best advice...

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VIDEO: TH+ Expert Webinar: Investigating pelvic pain, periods and PMT with Miss Georgina Fraser

Sure, those of you who have had monthly periods for some time might have gotten used to the pelvic pain and PMT that can come with menstruating. Whether you’re a period connoisseur or have lost touch with your cycle, Miss. Georgina Fraser will answer all of your unanswered questions in this expert webinar.

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VIDEO: TH+ Expert Webinar: Fighting fatigue with Lauren Windas

Registered Nutritional Therapist & Naturopath Lauren Windas uncovers the 21st century's chronic fatigue epidemic and explores how chronic tiredness is affecting public health and wellbeing in an exclusive webinar. Upgrade your membership to watch the webinar-on-demand!

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VIDEO: Dr Gemma Newman: Harness the power of your immune system

Dr. Gemma Newman joins us for a brilliant expert webinar on immunity. The holistic health expert highlights how healthy habits and the power of a plant-based plate can boost your immunity for a healthier, happier you!

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Samples

Find out about our latest samples available to help manage the menopause.

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Product reviews

Don’t buy a thing before you read our latest product reviews