talkmenopause

Welcome to the menopause library!

This is where you can find a host of articles on a wide range of women's health conditions. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

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Latest Menopause Articles

Covid-19 vaccines and women's health: pregnancy, infertility and misinformation

talkhealth’s vaccine coverage continues. Learn more about how the Covid-19 vaccine has been linked to women’s health, from infertility to pregnancy.

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RECIPE: Claire Baseley's 5-a-day meatballs

We know that ticking off your 5-a-day can be challenging. Thankfully, Registered Nutritionist Claire Baseley is here to make dinner times easier. Her 5-a-day meatballs are jam-packed full of nutritious ingredients that will see you hitting your fruit and veg targets in no time! Upgrade your membership today to read the full recipe!

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VIDEO: TH+ Expert Webinar with Dr Neil Bindemann

Going low-carb isn’t just about losing body fat; Dr Neil Bindemann believes that following a ketogenic diet can improve brain health. He should know: not only is Neil a PhD in Neuroscience with years of medical experience under his belt, but he’s also a brain tumour survivor. Watch our latest TH+ webinar with him to find out more!

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talkhealth meets...Claire Baseley

Registered Nutritionist, Claire Baseley, kindly answered our questions recently on retaining muscle mass as we get older. She also covered nutritional and exercise advice on how we can go about doing this.

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Movement & Chats with Cas throughout January!

Movement & Chats with Cas - our new weekly 30-minute session designed to get you moving and smiling danceyertitsoff-style! Cas is a qualified fitness instructor who is bringing '80s aerobics back with a bang. Centred around the motto: ‘glitter gets you fitter’, she has taken Instagram by storm with her uplifting, humorous and accessible 20-minute live exercise/movement sessions. Join Cas every Wednesday at 9.30am in Janaury with your TH+ membership and let's move & chat!

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VIDEO: TH+ Expert Webinar with Anita Ralph on reflux

We were joined by the fabulous consulting medical herbalist Anita Ralph in our latest TH+ Expert Webinar on reflux. In this webinar we covered - why reflux happens, how to self-manage symptoms, common triggers & medicinal plants associated with soothing reflux. 

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Ask the experts...menopause

Many women live with crippling side effects of menopause for over a decade! We know from our own research just how hard it is to receive adequate support, which is why we teamed up with Anita Ralph, Consulting Medical Herbalist and member of the National Institute of Medical Herbalists, to bring you an online clinic about herbal medicine and menopause.

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The Pfizer/BioNTech coronavirus vaccine - explained

Experts have cautiously predicted that life could go back to ‘normal’ by next Spring, thanks to Pfizer's game-changing new jab. It’s an astonishing feat, considering that coronavirus didn’t exist (to our knowledge, at least) until a few months ago! So, what is the vaccine, how’s it different from the other candidates and why is the UK so well-placed to administer it? 

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Samples

Find out about our latest samples available to help manage the menopause.

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Product reviews

Don’t buy a thing before you read our latest product reviews

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