talkmenopause

Welcome to the menopause library!

This is where you can find a host of articles on a wide range of women's health conditions. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

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talkhealth Survey - Sexual Health & Contraception results

The survey brought to light (and broke) lots of stigmas about sex with a chronic health condition. Here are some of our key findings from the survey...

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talkhealth Survey - Mental Health & Wellbeing results

According to research carried out by talkhealth in March 2022, three-quarters of people with chronic health conditions experienced mental health issues in the past. Here are some of our key findings from the survey...

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HRT Shortage: Your questions answered

Hormone replacement therapy has been a hot topic over the last few weeks. Here are some quickfire answers to all the questions you've been googling...

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Ask the experts… women’s sleep

Lots of research shows that women are more likely to be affected by sleep issues, The Sleep Charity is here to solve your sleep conundrums...

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Menopause Awareness Month 2021: 3 steps to better bone health

There's loads you can do to make sure that your bones stay as strong as possible in the post-menopause. Here are our top three tips for maintaining bone health in your mid-life...

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What is ichthyosis?

Ahead our ichthyosis webinar in partnership with ISG, the charity shares more details about the condition and how they support individuals and familes living with the condition.

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Hair loss and hormones: Why am I losing my hair?

For a long time, scientists believed that pattern baldness was associated with the amount of testosterone circulating in the body. Yes, hormones do play their part but did you know yours genes are a culprit too?

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TH+ Expert Webinar with Miss. Georgina Fraser: How important is your pelvic floor?

Many people believe that they only need to pay attention to their pelvic floor muscles during pregnancy and the menopause. However, neglecting these muscles can lead to not only bladder and bowel incontinence, but even pelvic organ prolapses. We took it into our own hands to ask women’s health expert Miss. Georgina Fraser: how important is the pelvic floor?

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Samples

Find out about our latest samples available to help manage the menopause.

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