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- Fri Oct 25, 2019 9:33 am
- Forum: general health discussion
- Topic: yoga at home!
- Replies: 63
- Views: 85305
Re: Yoga
Yoga is not just a workout, it is working on yourself The Yoga-Heart Connection - Research shows that practicing yoga can reduce stress and help those recovering from cardiac problems. Yoga as a Stress Outlet - “Yoga provides us tools and techniques to lead a stress-free and a tension-free life” One...