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by FirstSpringFlower
Thu Jan 23, 2020 2:03 pm
Forum: breast problems
Topic: Foods to eat while breastfeeding to increase milk supply
Replies: 5
Views: 12498

Re: Foods to eat while breastfeeding to increase milk supply

It's extremely important to drink plenty of water. Water helps in increasing the milk supply. Have 3 litres of water per day and eat healthy food. I discovered that skin-on-skin contact is also extremely important. My little one slept right next to our bed in his bassinet so it was pretty easy to ta...
Search found 1 match