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by starman1989
Fri Dec 25, 2020 12:26 am
Forum: general health discussion
Topic: what is the best protein for health?
Replies: 6
Views: 3412

Re: what is the best protein for health?

To add to what robin454156 said.. A diet that is high in protein may also help lower blood pressure, fight diabetes, and more. We all know that protein makes up the building blocks of organs, muscles, skin, and hormones. BTW, here are my suggestions> 1. Eggs 2. Almonds 3. Chicken breast 4. Oats 5. C...
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