Search found 7 matches

Search found 7 matches

Search found 7 matches
by susie
Thu Jul 09, 2020 12:54 pm
Forum: The Sleep Council - Parents & Sleep
Topic: 4 am start to the day
Replies: 1
Views: 61

4 am start to the day

My 3 year old has started waking between 4-5am and been ready to start the day.... I can't do anything to keep him in bed (especially as it's now light so early)! He insists that I get up with him and as both of us are then so tired the afternoons are becoming hard to get through and I'm then asleep...
by susie
Wed Mar 11, 2020 11:59 am
Forum: The Sleep Council - Perfect Sleep Environment
Topic: Mattress issues
Replies: 1
Views: 148

Mattress issues

Hi, I have Arthritis and find it hard getting comfortable at night and having trouble finding the right mattress. If my mattress is too soft my joints relax too much and I get backache. If my mattress is too hard then I get a bruised feeling having laid with my sore joints on a harder surface. I’m c...
by susie
Thu Aug 15, 2019 10:50 am
Forum: general arthritis & joint pain discussions
Topic: Back Pain and Shoulder Pain
Replies: 8
Views: 3076

Re: Back Pain and Shoulder Pain

I suffer back pain on and off for years after falling off a kerb and jarring my back in my 30's! I've had an MRI scan but nothing abnormal was shown... so I go along and it's fine for a couple of months and then like today I've woken up and I've niggled it somehow and its hurting like mad! I've foun...
by susie
Wed Jul 03, 2019 2:35 pm
Forum: Chronic pain
Topic: Mindfulness for chronic pain
Replies: 1
Views: 586

Mindfulness for chronic pain

Everyone seems to talk about mindfulness in helping with chronic pain which I have suffered from on and off for many years, but I don’t really understand what this is and where on earth do I start as there seems to be so much information out there on the web.
by susie
Thu Jun 11, 2015 1:59 pm
Forum: sexually transmitted infections (STI's)
Topic: Can chlamydia cause heavy periods?
Replies: 1
Views: 1305

Can chlamydia cause heavy periods?

I’m 17 years old and have recently started sleeping with my boyfriend. He’s the first person I’ve slept with but I’m the second woman he’s slept with. Since we started sleeping together, about 6 months now, my periods are getting heavier. Is this just a coincidence or could there be another reason. ...
by susie
Mon Mar 19, 2012 2:54 pm
Forum: general discussions
Topic: Bad Posture
Replies: 9
Views: 9587

Re: Bad Posture

My back is really bad and I've had to have an MRI scan on it. I have been told that my posture is very bad and that spending hours sitting at a desk incorrectly has not helped it. The physio I've been referred to is not just working with me on strengthening my back but also helping me look at my pos...
by susie
Thu Mar 01, 2012 2:15 pm
Forum: general discussions
Topic: Back Pain problem
Replies: 26
Views: 14077

Re: Back Pain problem

Hi, I live with chronic back pain daily, and have been doing so for the past fifteen years or so.

There are a few things you could try - a tens machine can work wonders, also Lidocaine patches which are applied directly to the painful area.

Hope that you find something that works.
Search found 7 matches

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