Search found 128 matches

Search found 128 matches
by hundalmarck@gmail.com
Tue Mar 14, 2023 7:52 am
Forum: general discussions
Topic: What is hemorrhoids
Replies: 1
Views: 69

Re: What is hemorrhoids

Hi, Increased pressure in the lower rectum brought on by: straining during bowel movements, might result in haemorrhoids. sitting on the toilet for extended lengths of time. Have persistent diarrhoea or constipation
by hundalmarck@gmail.com
Mon Mar 13, 2023 10:29 am
Forum: general discussions
Topic: Natural Ways to Fight Your Depression
Replies: 13
Views: 5842

Re: Natural Ways to Fight Your Depression

Hi, While it is possible that an individual episode of depression may go away on its own without treatment, there is no guarantee that things won't get worse before they get better. That is why it is important to seek immediate treatment at the first signs of depression.
by hundalmarck@gmail.com
Fri Mar 10, 2023 8:43 am
Forum: general health discussion
Topic: Health Anxiety
Replies: 23
Views: 15260

Re: Health Anxiety

Hello and welcome! I'd say you're doing well, but if you have any serious depression or mood swings, you may wish to consider using spravato treatment.
by hundalmarck@gmail.com
Thu Mar 09, 2023 9:57 am
Forum: mental well-being
Topic: Social Media And Depression
Replies: 6
Views: 8505

Re: Social Media And Depression

Hi, There is evidence to suggest that using social media can be associated with depression, but it is important to note that the relationship is complex and not fully understood. Here are a few key points to consider: Social comparison: One way social media may contribute to depression is through so...
by hundalmarck@gmail.com
Tue Mar 07, 2023 10:25 am
Forum: general bowel discussions
Topic: irritable bowel syndrome and gastrointestinal reflux
Replies: 2
Views: 6025

Re: irritable bowel syndrome and gastrointestinal reflux

Probiotics are essentially live micro-organisms that increase the good or friendly bacteria in the digestive system which leads to improved digestion and other health benefits. Research has shown that probiotics could help control gastrointestinal disorders such as diarrhea, constipation, irritable ...
by hundalmarck@gmail.com
Mon Mar 06, 2023 11:23 am
Forum: general health discussion
Topic: What are the Causes of Thyroiditis?
Replies: 2
Views: 196

Re: What are the Causes of Thyroiditis?

Hi, In a nutshell pollutants and toxins in the air we breathe, the food we eat and the fluids we drink along with poor lifestyle choices have a negative impact on all hormone producing glands. Thyroid glands being one of the most metabolically active gland is often the first to be affected. In many ...
by hundalmarck@gmail.com
Fri Mar 03, 2023 11:51 am
Forum: mental well-being
Topic: Unable to sleep
Replies: 25
Views: 33224

Re: Unable to sleep

Please adopt good sleep hygiene and sleep discipline. Consult good therapy.
by hundalmarck@gmail.com
Thu Mar 02, 2023 11:12 am
Forum: general discussions
Topic: Mental Health
Replies: 5
Views: 1055

Re: Mental Health

Hi, Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through ...
by hundalmarck@gmail.com
Wed Mar 01, 2023 8:29 am
Forum: general health discussion
Topic: How to Reduce weight
Replies: 24
Views: 7489

Re: How to Reduce weight

some weight loss advices:

1. Drink the correct amount of water.
2. Modify the protein content of each serving.
3. Reduce the body's intake of carbohydrates.
4. Get in shape to burn fat.
5. Increase the fibre in every meal.
6. Make a sleep routine based on science.
by hundalmarck@gmail.com
Tue Feb 28, 2023 10:58 am
Forum: mental well-being
Topic: Depression and celebrities
Replies: 12
Views: 10891

Re: Depression and celebrities

Therapy session helps with depression, if you are severely depressed then consider spravato treatment which is FDA approved nasal spray.
Search found 128 matches