Hi All Thanks for your replies. Since I posted I have had physio. We discussed the pain, the exercise I am doing, general activities (as I mentioned in my first post I am not a sedentary person!) and got given the obligatory 'exercise sheet' for low back pain sufferers. All but one of the exercises ...

Hi I broke my back (lower - L3 vertebrae) 6 years ago in a riding accident and unfortunately now experience pain to some degree every day. Sometimes it can be very mild and other times almost debilitating. I've seen a variety of doctors who all say that this is just something I will have to live wit...