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- Mon Mar 03, 2014 1:22 pm
- Forum: general discussions about weight issues
- Topic: Is Diet Or Exercise Better For Weight Loss?
- Replies: 11
- Views: 16039
Is Diet Or Exercise Better For Weight Loss?
Weve been conditioned over the years to believe that the best way to lose weight is to sweat it off with rigorous exercise at the gym, and be mindful of what we eat. If that were entirely correct, we wouldnt be tipping the scales of obesity as 45 million people spend more than $19 billion annually o...