I thought since this forum isn't so active I would start something new. I live in Germany and thought some tips I have might help someone. I would like some for Italy or Newzealand in return :) Reformhaus – A large chain of health food stores in Germany and Austria with a range of food for allergy s...

I find that vacuuming really aggrevates my rhinitis (because I don't have one with a good filter), so when I vacuum I make sure the house is well ventilated, and I should wear a mask really, then I mop the floor the next day after any dust has settled (I have wood floors). I then change all of my sh...